{"product_id":"burn-bright","title":"Burn Bright","description":"\n\u003cp class=\"a-spacing-none a-text-normal\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-extra-large\"\u003eHeal Yourself from Burnout and Live with Presence, Purpose \u0026amp; Peace (Volume 15)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"a-spacing-none a-text-normal\"\u003e\u003cspan class=\"a-size-extra-large\"\u003e \u003cb\u003eBurnout expert Charlene Rymsha teaches her proven and holistic approach to efficiently and effectively getting unstuck and provides the tools and support to maintain lasting—and evolving—transformation.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDo you have trouble getting started at work?\u003c\/b\u003e\u003cspan\u003e Do you feel depleted of energy and not productive? Do you have a hard time concentrating or do not feel satisfied from your achievements? If so, \u003c\/span\u003e\u003cb\u003eyou may be experiencing burnout\u003c\/b\u003e\u003cspan\u003e, which the World Health Organization officially labeled as a workplace syndrome in May of 2019.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003ci\u003eBurn Bright\u003c\/i\u003e\u003cspan\u003e, Charlene equips you with \u003c\/span\u003e\u003cb\u003ethe skills to undo and prevent burnout\u003c\/b\u003e\u003cspan\u003e while teaching you how to \u003c\/span\u003e\u003cb\u003eidentify your personal values and then use them\u003c\/b\u003e\u003cspan\u003e as guideposts for embodied mindfulness.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"a-spacing-none a-text-normal\"\u003e\u003cspan class=\"a-size-extra-large\"\u003e\u003cspan\u003eMore Info \u003c\/span\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"a-spacing-none a-text-normal\"\u003e\u003cspan class=\"a-size-extra-large\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDiscover how to \u003c\/span\u003e\u003cb\u003econquer your burnout\u003c\/b\u003e\u003cspan\u003e and stress with \u003c\/span\u003e\u003cb\u003emantras\u003c\/b\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cb\u003ebreathing exercises\u003c\/b\u003e\u003cspan\u003e, and thoughtful \u003c\/span\u003e\u003cb\u003eprompts\u003c\/b\u003e\u003cspan\u003e. With introspective questions and exercises, learn about burnout and why it affects you. Each chapter targets your \u003c\/span\u003e\u003cb\u003emindfulness, body, and mind\u003c\/b\u003e\u003cspan\u003e to build your mental, physical, and emotional strength to eventually \u003c\/span\u003e\u003cb\u003eunderstand and overcome\u003c\/b\u003e\u003cspan\u003e the stress that you hold onto.\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp class=\"a-spacing-none a-text-normal\"\u003e\u003cspan class=\"a-size-extra-large\"\u003e\u003cspan\u003eThese \u003c\/span\u003e\u003cb\u003epowerful and reflective meditations\u003c\/b\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cb\u003epositive reinforcement strategies\u003c\/b\u003e\u003cspan\u003e will get you burning brightly in no time!\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e  The \u003c\/span\u003e\u003cb\u003eLive Well series\u003c\/b\u003e\u003cspan\u003e from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work\/life balance to developing personal style and your own happy place, the \u003c\/span\u003e\u003cb\u003eLive Well series\u003c\/b\u003e\u003cspan\u003e encourages you to live your best life.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"a-spacing-none a-text-normal\"\u003e\u003cspan class=\"a-size-extra-large\"\u003e\u003cspan\u003eSome Specific Strategies\u003c\/span\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eReworking Busyness\u003c\/li\u003e\n\u003cli\u003eReleasing Emotions\u003c\/li\u003e\n\u003cli\u003ePhasing “Should” out of Your Life\u003c\/li\u003e\n\u003cli\u003eBody Focused Breathing\u003c\/li\u003e\n\u003cli\u003eFreeze Frame Awareness\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ingram","offers":[{"title":"Default Title","offer_id":67778561212584,"sku":"umf1793371958657","price":17.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/0373\/8792\/files\/burn-bright_1.jpg?v=1793371963","url":"https:\/\/artisanmadeboutique.shop\/products\/burn-bright","provider":"My Store","version":"1.0","type":"link"}